So this morning's new and improved breakfast was one of my favorites: 1 cup low-fat plain yogurt topped with a half cup of Kashi GoLean Crunch cereal, 1/2 sliced banana and a tsp of honey drizzled on top. I wish I had remembered to take a picture of it but I was too excited and hungry, ha! This is the Kashi GoLean Crunch I like the best, btw:
I like the fact that it has the added flax and it's already a little sweet. Very delicious!
Breakfast's total: Calories: 365 Carbs: 70g Fat: 5g Protein: 16g Fiber: 7g
Okay, one meal down! Onward to lunch!!